SNAPshots of our Services

Nutrition Counseling

Confused about what to eat? Has your physician asked you to follow a special diet? Want SMART nutrition advice in a SNAP?

We know that nutrition isn’t always easy—especially with all the mixed messages in the media. Let us dispel the nutrition facts from fiction and help you in a SNAP!!!

We tailor our consultations to meet your individual needs. We will help you design an approach to eating that will not leave you feeling deprived. We will not only provide you with smart, creative nutrition tips specific to your goals, but we will also teach you how to apply these tips to your everyday practice. SNAP (Smart Nutrition Application and Practice) will help you make the connection between nutrition and food.

We specialize in, but are not limited to the following areas:

· Eating Disorders
· HIV/AIDS
· Polycystic Ovarian Syndrome (PCOS)
· Weight Management
· Heart disease (high cholesterol, triglycerides, blood pressure)
· Nutrition for Optimal Health
· Sports nutrition
· Nutrition needs for children
· Nutrition for Women
· Cancer/Oncology
· Vegetarianism

Initial Consultation (1 hour)
In this initial session, we will review your health goals, relevant medical history, and current eating habits. From this, we will create a nutrition plan and provide education that fits your lifestyle, while making the connection between nutrition and food.

Follow-up Consultation (30 minutes-1 hour)
In these follow-up sessions, we will monitor your progress, make suggestions for improvement and continue to provide you with practical application tips to achieve your goal. Follow-up visits will help you stay on target to reach your goals.

Please contact us for pricing.

Nutrition Presentations and Workshops

We know that nutrition isn’t always easy—especially with all the mixed messages in the media. Let us dispel the nutrition facts from fiction and help you in a SNAP!

Would you enjoy having registered/licensed dietitians present the most current nutrition and health information to your organization or group? SNAP consultants will individualize a presentation just for you. Possible topics include:

· Cooking Demonstrations
· General Nutrition and Healthy Eating
· Understanding Commercial/Fad Diets
· Weight Management—End of cycle of dieting
· Sports Nutrition
· Healthful Snacking Tips
· Healthy Eating for the Family
· Navigating Your Way Through the Grocery Store
· Nutrition for Optimal Health
· Nutrition and Wellness—Preventing Chronic Diseases

If there is a topic that you are interested in that is not on this list, please contact us.

Please contact us for pricing.